This 35 minute
workout is put together by Linda Izzo, founder of the
More To Love Fitness Center*, and her personal trainer,
Michael Looney.
The More To Love
Fitness video is a low-impact, mildly aerobic program
that encourages a positive outlook on life and
increased physical activity that is enjoyable as well
as healthful. Linda is a super-size woman with a lot
of gumption.
Equipment needed: A
straight back chair, two 2.5 - 5 lb weights (soup
cans will do), a bottle of water
Running Time: 35
minutes
Purchase Price: $19.95
Our review
participants had this to say about the More To Love
Fitness video:
"I
liked that Linda wasn't any more fit than I am,
but she kept right on working hard throughout the
video. It made me feel like getting up there and
working with her. It was like working out with my
best friend."
. . . Nancy,
age 37
"It
seemed as if this was 90% a workout for arms. Not
that I don't need lots of work on my arms, but
the emphasis seemed high. "
. . .
Meredith, age 54
"The
movements in the warm-up portion seemed to be too
fast, but the rest of the video was nicely paced.
It was great that Linda felt comfortable sitting
down midway through the session to continue her
workout. I with her on that!"
. . . .
Darlene,
age 36
| Free, donation
appreciated. Join the More To Love Fitness online club, ExerCyber.
Again, no cost. Club members receive the video and online
coaching. |
|
We at Size Wise are
happy to recommend the
More To Love
Fitness video to you.
**More To Love website now encourages the use of weight loss
surgery, which we advocate strongly against. The exercise video,
however, remains a good resource.
